Shake and Bake
Workouts
Friday 6/17/22 @ 10:31 AM
86kj
94rpm
29%
14mph
Tuesday 3/8/22 @ 10:54 AM
✅
106kj
89rpm
34%
15mph
Wednesday 11/25/20 @ 11:43 AM
✅
236kj
136rpm
0%
0mph
Sunday 3/7/21 @ 1:15 PM
136kj
81rpm
40%
17mph
Tuesday 12/21/21 @ 11:34 AM
✅
304kj
86rpm
46%
20mph
Thursday 12/16/21 @ 10:52 AM
208kj
78rpm
42%
17mph
Sunday 4/5/20 @ 11:22 AM
✅
209kj
127rpm
0%
0mph
Sunday 5/24/20 @ 2:34 PM
151kj
81rpm
43%
18mph
Wednesday 6/30/21 @ 10:3 AM
140kj
84rpm
34%
14mph
Wednesday 3/3/21 @ 10:47 AM
✅
169kj
77rpm
39%
16mph
Sunday 8/2/20 @ 10:47 AM
✅
299kj
127rpm
0%
0mph
Sunday 10/25/20 @ 7:42 PM
226kj
82rpm
42%
18mph
Sunday 12/13/20 @ 11:32 AM
✅
446kj
156rpm
0%
0mph
Tuesday 12/22/20 @ 3:2 PM
247kj
75rpm
46%
18mph
Thursday 12/17/20 @ 11:41 AM
✅
418kj
150rpm
0%
0mph
Thursday 12/17/20 @ 2:46 PM
245kj
80rpm
44%
18mph
Wednesday 8/5/20 @ 10:26 AM
✅
369kj
140rpm
0%
0mph
Tuesday 8/4/20 @ 12:52 PM
234kj
77rpm
44%
18mph
Thursday 7/25/19 @ 10:18 AM
106kj
0rpm
0%
0mph
Sunday 8/4/19 @ 11:56 AM
✅
185kj
84rpm
45%
19mph
Workouts
208
kj
Thursday 12/16/21
245
kj
Thursday 12/17/20
234
kj
Tuesday 8/4/20