Shake and Bake
Workouts
Monday 1/1/24 @ 1:7 PM
433kj
91rpm
42%
19mph
Sunday 9/12/21 @ 12:51 PM
✅
762kj
105rpm
49%
24mph
Friday 7/1/22 @ 12:16 PM
456kj
95rpm
41%
19mph
Tuesday 1/26/21 @ 12:20 PM
✅
816kj
90rpm
55%
25mph
Monday 7/17/23 @ 10:9 AM
408kj
93rpm
40%
19mph
Monday 3/30/20 @ 12:2 PM
✅
795kj
86rpm
56%
24mph
Sunday 10/3/21 @ 11:42 AM
574kj
92rpm
42%
19mph
Saturday 9/25/21 @ 12:38 PM
✅
1010kj
102rpm
49%
24mph
Thursday 6/23/22 @ 10:21 AM
437kj
94rpm
42%
19mph
Wednesday 6/1/22 @ 10:42 AM
✅
773kj
104rpm
49%
24mph
Saturday 5/7/22 @ 10:59 AM
590kj
91rpm
43%
20mph
Saturday 5/7/22 @ 12:36 PM
✅
1050kj
104rpm
50%
25mph
Tuesday 2/22/22 @ 11:15 AM
271kj
93rpm
41%
19mph
Wednesday 3/2/22 @ 11:55 AM
✅
526kj
104rpm
50%
25mph
Thursday 10/14/21 @ 10:17 AM
457kj
89rpm
44%
20mph
Monday 4/26/21 @ 10:55 AM
✅
821kj
94rpm
54%
25mph
Friday 7/16/21 @ 10:35 AM
410kj
89rpm
43%
19mph
Monday 6/28/21 @ 8:12 PM
✅
771kj
102rpm
50%
24mph
Friday 5/1/20 @ 11:23 AM
456kj
158rpm
0%
0mph
Monday 4/27/20 @ 9:41 PM
✅
572kj
87rpm
59%
25mph
Workouts
433
kj
Monday 1/1/24
574
kj
Sunday 10/3/21
437
kj
Thursday 6/23/22
590
kj
Saturday 5/7/22
271
kj
Tuesday 2/22/22
410
kj
Friday 7/16/21
456
kj
Friday 5/1/20