Shake and Bake
Workouts
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Sunday 9/24/23 @ 1:7 PM
✅
179kj
77rpm
38%
16mph
Saturday 12/18/21 @ 11:33 AM
✅
358kj
86rpm
41%
18mph
Thursday 9/3/20 @ 11:48 PM
259kj
81rpm
37%
16mph
Sunday 4/17/22 @ 12:8 PM
✅
485kj
69rpm
46%
17mph
Thursday 12/10/20 @ 1:31 PM
364kj
78rpm
39%
16mph
Wednesday 4/13/22 @ 9:28 AM
✅
375kj
81rpm
43%
18mph
Wednesday 11/3/21 @ 10:7 AM
266kj
81rpm
37%
15mph
Saturday 2/19/22 @ 12:58 PM
✅
509kj
80rpm
45%
19mph
Saturday 3/26/22 @ 11:22 AM
364kj
75rpm
39%
16mph
Friday 11/12/21 @ 11:52 AM
✅
222kj
77rpm
51%
21mph
Saturday 9/26/20 @ 1:14 PM
159kj
77rpm
45%
18mph
Wednesday 10/20/21 @ 8:42 AM
✅
403kj
89rpm
37%
17mph
Monday 10/25/21 @ 11:35 PM
334kj
78rpm
37%
15mph
Saturday 5/29/21 @ 1:13 PM
✅
105kj
80rpm
37%
15mph
Sunday 4/4/21 @ 1:8 PM
87kj
74rpm
35%
14mph
Friday 7/3/20 @ 12:54 PM
✅
218kj
66rpm
49%
17mph
Monday 8/3/20 @ 10:17 AM
165kj
67rpm
42%
15mph
Wednesday 2/19/20 @ 10:20 AM
✅
275kj
70rpm
43%
16mph
Saturday 3/7/20 @ 1:24 PM
234kj
74rpm
38%
15mph
Workouts
364
kj
Thursday 12/10/20
266
kj
Wednesday 11/3/21
364
kj
Saturday 3/26/22
334
kj
Monday 10/25/21
234
kj
Saturday 3/7/20