Shake and Bake

Workouts

Friday 2/5/21 @ 1:28 AM
92kj
36rpm
57%
12mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Tuesday 2/2/21 @ 4:10 AM
208kj
47rpm
61%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Tuesday 9/29/20 @ 2:37 AM
92kj
65rpm
53%
19mph
10 min Climb Ride
Matt Wilpers
Tuesday 12/4/18 @ 11:6 AM
56kj
59rpm
46%
16mph
Friday 8/28/20 @ 7:1 PM
225kj
51rpm
59%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 3:53 PM
0kj
0rpm
32%
0mph
Wednesday 4/29/20 @ 3:31 AM
177kj
69rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Wednesday 1/22/20 @ 5:18 PM
263kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Sunday 12/22/19 @ 10:55 PM
233kj
82rpm
43%
18mph
30 min Pop Ride
Robin Arzón
Tuesday 12/24/19 @ 10:40 AM
127kj
69rpm
36%
14mph
Wednesday 11/13/19 @ 2:34 AM
211kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 9/15/19 @ 1:32 PM
141kj
75rpm
36%
14mph
Tuesday 5/21/19 @ 2:53 PM
156kj
83rpm
41%
18mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/22/19 @ 9:44 AM
101kj
77rpm
36%
15mph
Monday 5/20/19 @ 3:32 AM
154kj
84rpm
41%
18mph
20 min Low Impact Ride
Olivia Amato
Wednesday 5/15/19 @ 9:41 AM
75kj
81rpm
30%
13mph

Workouts

30 min Bob Marley Ride
Denis Morton
92 kj
Friday 2/5/21
123 kj
Friday 2/5/21
30 min Post Malone Ride
Ally Love
208 kj
Tuesday 2/2/21
147 kj
Thursday 1/28/21
10 min Climb Ride
Matt Wilpers
92 kj
Tuesday 9/29/20
56 kj
Tuesday 12/4/18
30 min Pop Ride
Cody Rigsby
225 kj
Friday 8/28/20
0 kj
Tuesday 9/1/20
30 min Together We Ride: Live from Home
Robin Arzón
177 kj
Wednesday 4/29/20
168 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
263 kj
Wednesday 1/22/20
164 kj
Friday 1/24/20
30 min Pop Ride
Robin Arzón
233 kj
Sunday 12/22/19
127 kj
Tuesday 12/24/19
30 min Pop Ride
Cody Rigsby
211 kj
Wednesday 11/13/19
141 kj
Sunday 9/15/19
20 min Low Impact Ride
Cody Rigsby
156 kj
Tuesday 5/21/19
101 kj
Wednesday 5/22/19
20 min Low Impact Ride
Olivia Amato
154 kj
Monday 5/20/19
75 kj
Wednesday 5/15/19