Shake and Bake
VS
Workouts
Saturday 8/21/21 @ 5:0 AM
62kj
74rpm
32%
12mph
Tuesday 9/21/21 @ 11:10 AM
✅
65kj
74rpm
31%
12mph
Friday 4/9/21 @ 4:28 AM
32kj
54rpm
39%
12mph
Tuesday 6/1/21 @ 12:56 PM
✅
38kj
72rpm
34%
13mph
Friday 4/23/21 @ 5:31 PM
✅
258kj
68rpm
50%
18mph
Wednesday 4/21/21 @ 10:49 AM
139kj
70rpm
38%
14mph
Saturday 1/23/21 @ 11:56 PM
✅
232kj
60rpm
54%
18mph
Thursday 1/21/21 @ 11:46 AM
132kj
71rpm
37%
14mph
Wednesday 1/13/21 @ 2:39 AM
✅
131kj
58rpm
52%
17mph
Monday 1/11/21 @ 4:23 PM
126kj
78rpm
40%
16mph
Friday 5/29/20 @ 5:11 PM
✅
106kj
53rpm
48%
14mph
Saturday 4/11/20 @ 12:43 PM
98kj
72rpm
38%
15mph
Sunday 5/17/20 @ 1:1 AM
✅
163kj
64rpm
51%
18mph
Saturday 4/4/20 @ 1:14 PM
78kj
69rpm
36%
13mph
Friday 1/10/20 @ 1:26 AM
✅
240kj
80rpm
43%
18mph
Saturday 1/11/20 @ 2:12 PM
122kj
69rpm
37%
14mph
Wednesday 10/2/19 @ 11:43 PM
✅
151kj
68rpm
48%
18mph
Sunday 10/6/19 @ 12:24 PM
103kj
65rpm
42%
15mph
Sunday 6/23/19 @ 5:2 AM
✅
114kj
77rpm
39%
16mph
Sunday 6/23/19 @ 12:19 PM
83kj
66rpm
38%
14mph
drmarshman
🌈 Los Angeles, CA
82
🔥
VS
allimacphd
Nashville, TN
6
Workouts
139
kj
Wednesday 4/21/21
122
kj
Saturday 1/11/20