Shake and Bake
Workouts
Tuesday 3/9/21 @ 2:49 PM
✅
306kj
91rpm
43%
20mph
Monday 2/1/21 @ 10:3 PM
244kj
91rpm
40%
18mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Sunday 1/24/21 @ 5:59 PM
480kj
85rpm
42%
18mph
Saturday 8/22/20 @ 9:10 PM
✅
327kj
88rpm
46%
20mph
Wednesday 10/7/20 @ 5:8 PM
221kj
89rpm
38%
17mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Thursday 11/21/19 @ 11:32 PM
480kj
86rpm
41%
18mph
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Friday 2/21/20 @ 12:59 PM
342kj
88rpm
37%
17mph
Friday 2/14/20 @ 1:58 PM
✅
555kj
88rpm
48%
21mph
Sunday 2/16/20 @ 5:5 PM
361kj
92rpm
39%
18mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Sunday 2/2/20 @ 10:33 PM
480kj
84rpm
42%
18mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Monday 12/23/19 @ 2:36 AM
45kj
76rpm
30%
12mph
Saturday 10/19/19 @ 7:31 PM
✅
349kj
85rpm
49%
21mph
Thursday 4/11/19 @ 3:26 PM
217kj
82rpm
41%
17mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Saturday 8/31/19 @ 6:45 PM
327kj
88rpm
40%
18mph
Workouts
244
kj
Monday 2/1/21
480
kj
Sunday 1/24/21
221
kj
Wednesday 10/7/20
480
kj
Thursday 11/21/19
361
kj
Sunday 2/16/20
480
kj
Sunday 2/2/20
327
kj
Saturday 8/31/19