Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 2:49 PM
✅
306kj
91rpm
43%
20mph
Monday 2/8/21 @ 1:10 AM
175kj
73rpm
40%
16mph
Saturday 1/16/21 @ 6:53 PM
✅
180kj
84rpm
37%
16mph
Thursday 1/7/21 @ 1:41 AM
111kj
70rpm
35%
13mph
Saturday 8/22/20 @ 9:10 PM
✅
327kj
88rpm
46%
20mph
Tuesday 10/13/20 @ 12:0 AM
192kj
77rpm
39%
16mph
Monday 9/7/20 @ 7:2 PM
✅
323kj
88rpm
46%
20mph
Sunday 9/13/20 @ 11:19 PM
207kj
75rpm
42%
17mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Sunday 6/28/20 @ 6:54 PM
459kj
79rpm
43%
18mph
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Saturday 2/22/20 @ 7:36 PM
335kj
76rpm
42%
17mph
Friday 2/14/20 @ 1:58 PM
✅
555kj
88rpm
48%
21mph
Friday 2/14/20 @ 2:34 AM
320kj
74rpm
43%
17mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Saturday 1/25/20 @ 8:51 PM
429kj
76rpm
43%
17mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Sunday 12/22/19 @ 11:47 PM
56kj
74rpm
34%
13mph
Saturday 10/19/19 @ 7:31 PM
✅
349kj
85rpm
49%
21mph
Saturday 8/31/19 @ 7:4 PM
189kj
77rpm
40%
16mph
drjulian
Mountlake Terrace, WA
83
🔥
VS
arynmari
PZP-7 The Zone is Right
0
Workouts
175
kj
Monday 2/8/21
192
kj
Tuesday 10/13/20
207
kj
Sunday 9/13/20
459
kj
Sunday 6/28/20
320
kj
Friday 2/14/20
429
kj
Saturday 1/25/20