Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 5:28 PM
158kj
63rpm
42%
15mph
Saturday 12/23/23 @ 3:46 PM
✅
192kj
82rpm
39%
17mph
Thursday 9/10/20 @ 1:28 PM
✅
107kj
67rpm
46%
17mph
Wednesday 11/1/23 @ 12:16 PM
52kj
84rpm
29%
13mph
Monday 7/6/20 @ 11:11 AM
✅
253kj
68rpm
49%
18mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 11:34 AM
237kj
65rpm
50%
18mph
Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
Monday 11/18/19 @ 1:26 PM
✅
118kj
78rpm
44%
18mph
Sunday 11/17/19 @ 4:22 PM
83kj
87rpm
35%
16mph
Wednesday 11/13/19 @ 12:50 PM
✅
470kj
80rpm
48%
20mph
Wednesday 11/13/19 @ 12:56 PM
422kj
84rpm
45%
19mph
Thursday 6/28/18 @ 12:3 AM
49kj
66rpm
41%
14mph
Saturday 7/28/18 @ 11:59 AM
✅
62kj
76rpm
41%
16mph
Wednesday 5/9/18 @ 8:53 PM
99kj
63rpm
43%
14mph
Sunday 5/13/18 @ 1:17 PM
✅
150kj
81rpm
43%
18mph
Monday 3/19/18 @ 12:11 PM
51kj
83rpm
35%
15mph
Monday 5/7/18 @ 12:37 PM
✅
62kj
95rpm
35%
16mph
Sunday 2/25/18 @ 2:50 PM
202kj
59rpm
43%
14mph
Wednesday 2/21/18 @ 1:28 PM
✅
329kj
81rpm
42%
17mph
drjenspinz
#JFDI, #FGF ❤️
90
VS
alli_n_wndrland
SoCal/Utah
176
🔥
Workouts
158
kj
Saturday 12/16/23
422
kj
Wednesday 11/13/19