Shake and Bake
Workouts
Monday 5/22/23 @ 11:25 AM
✅
271kj
80rpm
54%
22mph
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Sunday 3/26/23 @ 3:37 PM
✅
303kj
62rpm
55%
19mph
Sunday 3/26/23 @ 4:3 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 3:37 PM
✅
350kj
77rpm
52%
21mph
Sunday 3/12/23 @ 4:8 PM
kj
rpm
%
0mph
Sunday 2/12/23 @ 4:41 PM
✅
502kj
76rpm
51%
21mph
Sunday 2/12/23 @ 10:58 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 9:42 PM
0kj
0rpm
35%
0mph
Friday 7/8/22 @ 9:37 PM
✅
202kj
80rpm
41%
17mph
Thursday 5/12/22 @ 9:28 PM
✅
226kj
64rpm
58%
20mph
Thursday 5/12/22 @ 9:32 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 4:43 PM
✅
508kj
70rpm
66%
24mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 2:44 PM
✅
200kj
81rpm
47%
20mph
Thursday 1/2/20 @ 2:44 PM
142kj
84rpm
39%
17mph
Sunday 10/27/19 @ 3:50 PM
✅
404kj
62rpm
59%
20mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Friday 8/10/18 @ 8:42 PM
✅
450kj
69rpm
53%
20mph
Sunday 8/12/18 @ 11:45 AM
kj
rpm
%
0mph