Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:17 PM
354kj
84rpm
42%
18mph
Monday 11/6/23 @ 6:54 PM
✅
489kj
92rpm
44%
21mph
Tuesday 5/11/21 @ 10:21 PM
355kj
84rpm
42%
18mph
Wednesday 5/12/21 @ 1:59 PM
✅
512kj
91rpm
46%
21mph
Sunday 2/6/22 @ 2:16 PM
177kj
76rpm
40%
16mph
Sunday 1/10/21 @ 11:31 PM
✅
333kj
86rpm
48%
21mph
Tuesday 1/11/22 @ 4:17 PM
311kj
75rpm
43%
17mph
Saturday 1/8/22 @ 5:55 PM
✅
512kj
90rpm
46%
21mph
Monday 1/3/22 @ 7:1 PM
306kj
76rpm
42%
17mph
Sunday 12/19/21 @ 3:18 PM
✅
498kj
88rpm
46%
21mph
Thursday 8/19/21 @ 4:0 PM
529kj
77rpm
46%
19mph
Friday 10/2/20 @ 2:50 PM
✅
664kj
89rpm
46%
21mph
Sunday 8/15/21 @ 12:51 PM
381kj
80rpm
43%
17mph
Tuesday 8/17/21 @ 2:19 PM
✅
486kj
94rpm
43%
20mph
Saturday 8/14/21 @ 12:26 PM
521kj
82rpm
44%
19mph
Friday 8/13/21 @ 3:47 PM
✅
655kj
90rpm
45%
21mph
Sunday 5/23/21 @ 12:22 PM
492kj
84rpm
42%
18mph
Thursday 8/20/20 @ 5:40 PM
✅
672kj
89rpm
46%
21mph
Monday 4/19/21 @ 4:58 PM
340kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 2:27 PM
✅
493kj
92rpm
45%
21mph
Workouts
354
kj
Wednesday 7/21/21
355
kj
Tuesday 5/11/21
306
kj
Monday 1/3/22
340
kj
Monday 4/19/21