Shake and Bake
Workouts
Saturday 3/12/22 @ 11:38 AM
✅
413kj
73rpm
49%
19mph
Monday 3/21/22 @ 11:49 PM
221kj
73rpm
38%
15mph
Saturday 10/23/21 @ 10:24 AM
✅
443kj
78rpm
48%
20mph
Saturday 8/28/21 @ 2:5 PM
222kj
77rpm
37%
15mph
Sunday 7/18/21 @ 10:34 AM
✅
617kj
81rpm
48%
20mph
Friday 7/23/21 @ 10:23 AM
300kj
74rpm
38%
15mph
Friday 5/7/21 @ 10:19 AM
✅
450kj
79rpm
48%
20mph
Saturday 5/8/21 @ 11:22 AM
244kj
75rpm
39%
15mph
Thursday 4/29/21 @ 10:0 AM
✅
564kj
78rpm
47%
19mph
Sunday 5/2/21 @ 5:12 PM
318kj
79rpm
37%
15mph
Sunday 5/2/21 @ 9:24 AM
✅
410kj
74rpm
48%
19mph
Thursday 4/29/21 @ 4:13 PM
227kj
75rpm
37%
15mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Monday 9/7/20 @ 11:23 AM
✅
457kj
77rpm
49%
20mph
Monday 9/14/20 @ 11:9 PM
239kj
65rpm
42%
15mph
Saturday 8/29/20 @ 10:58 AM
✅
548kj
77rpm
48%
19mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Saturday 6/27/20 @ 12:1 PM
✅
525kj
77rpm
46%
19mph
Monday 6/29/20 @ 9:28 PM
295kj
69rpm
39%
15mph
Workouts
221
kj
Monday 3/21/22
222
kj
Saturday 8/28/21
300
kj
Friday 7/23/21
318
kj
Sunday 5/2/21
227
kj
Thursday 4/29/21
150
kj
Tuesday 3/9/21
286
kj
Tuesday 9/1/20
295
kj
Monday 6/29/20