Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 10:32 AM
✅
496kj
79rpm
49%
20mph
Friday 12/9/22 @ 1:26 PM
209kj
78rpm
33%
14mph
Sunday 11/20/22 @ 11:52 AM
✅
499kj
76rpm
51%
20mph
Monday 11/21/22 @ 1:35 PM
218kj
75rpm
37%
14mph
Wednesday 8/31/22 @ 1:2 AM
✅
240kj
77rpm
44%
18mph
Saturday 8/27/22 @ 12:24 PM
121kj
78rpm
32%
13mph
Wednesday 2/2/22 @ 10:59 AM
✅
531kj
85rpm
48%
21mph
Saturday 3/26/22 @ 1:15 PM
176kj
71rpm
32%
13mph
Saturday 1/29/22 @ 12:13 PM
✅
510kj
83rpm
48%
21mph
Thursday 1/27/22 @ 9:30 AM
134kj
70rpm
29%
11mph
Wednesday 11/3/21 @ 9:59 AM
✅
495kj
83rpm
48%
20mph
Wednesday 1/19/22 @ 9:24 AM
139kj
72rpm
29%
12mph
Friday 1/7/22 @ 1:0 PM
✅
631kj
77rpm
50%
20mph
Sunday 4/25/21 @ 12:12 PM
171kj
79rpm
27%
11mph
Friday 2/28/20 @ 11:30 AM
✅
340kj
83rpm
41%
18mph
Wednesday 3/3/21 @ 9:54 AM
119kj
75rpm
27%
11mph
Monday 9/7/20 @ 12:11 PM
✅
223kj
71rpm
46%
17mph
Monday 2/22/21 @ 10:4 AM
82kj
76rpm
27%
11mph
Tuesday 6/16/20 @ 12:42 PM
✅
234kj
74rpm
44%
18mph
Wednesday 12/16/20 @ 1:43 PM
98kj
83rpm
27%
12mph
drcarlamd
BGM/BPR/Mocha Spin Docs
148
🔥
VS
abby_cadabby
NYC 🇹🇹
2
Workouts
121
kj
Saturday 8/27/22
139
kj
Wednesday 1/19/22
171
kj
Sunday 4/25/21
119
kj
Wednesday 3/3/21
82
kj
Monday 2/22/21
98
kj
Wednesday 12/16/20