Shake and Bake
Workouts
Sunday 1/15/23 @ 6:21 PM
✅
203kj
79rpm
40%
17mph
Friday 1/6/23 @ 12:24 AM
127kj
78rpm
34%
14mph
Tuesday 1/4/22 @ 10:22 PM
✅
293kj
75rpm
41%
16mph
Wednesday 1/5/22 @ 1:11 AM
219kj
82rpm
34%
15mph
Thursday 6/10/21 @ 9:48 PM
✅
391kj
83rpm
43%
18mph
Tuesday 5/11/21 @ 11:49 PM
231kj
83rpm
35%
15mph
Monday 9/28/20 @ 1:48 PM
✅
423kj
78rpm
40%
17mph
Monday 8/16/21 @ 2:54 AM
319kj
81rpm
36%
15mph
Wednesday 7/14/21 @ 10:45 PM
✅
379kj
79rpm
44%
18mph
Saturday 7/17/21 @ 6:8 AM
224kj
86rpm
33%
15mph
Tuesday 10/6/20 @ 10:48 PM
✅
277kj
88rpm
28%
14mph
Wednesday 10/7/20 @ 12:7 AM
207kj
84rpm
30%
13mph
Saturday 9/5/20 @ 3:3 PM
✅
186kj
77rpm
39%
16mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Friday 4/17/20 @ 10:46 PM
✅
184kj
72rpm
43%
16mph
Monday 9/7/20 @ 11:45 PM
152kj
76rpm
38%
15mph
Wednesday 8/26/20 @ 10:32 PM
✅
335kj
85rpm
40%
18mph
Wednesday 8/26/20 @ 12:30 AM
222kj
85rpm
34%
15mph
Thursday 7/9/20 @ 11:55 PM
✅
266kj
81rpm
34%
15mph
Friday 7/10/20 @ 10:48 PM
208kj
85rpm
31%
14mph
Workouts
127
kj
Friday 1/6/23
219
kj
Wednesday 1/5/22
231
kj
Tuesday 5/11/21
224
kj
Saturday 7/17/21
207
kj
Wednesday 10/7/20
135
kj
Sunday 8/30/20