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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
270 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Wednesday 2/9/22 @ 1:55 PM
181
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 10/5/22 @ 10:30 PM
✅
309
kj
73
rpm
44
%
17
mph
Sunday 8/28/22 @ 9:5 PM
201
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 8/31/22 @ 12:46 AM
✅
301
kj
70
rpm
44
%
17
mph
Monday 2/14/22 @ 3:52 PM
238
kj
70
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/11/22 @ 4:28 PM
✅
430
kj
72
rpm
45
%
17
mph
Monday 3/21/22 @ 5:53 PM
176
kj
70
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/21/22 @ 11:24 PM
✅
294
kj
78
rpm
39
%
16
mph
Sunday 2/7/21 @ 3:52 PM
359
kj
74
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:22 PM
✅
652
kj
77
rpm
46
%
19
mph
Thursday 11/7/19 @ 2:50 PM
275
kj
70
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 3:52 PM
✅
496
kj
81
rpm
43
%
18
mph
Monday 5/20/19 @ 9:16 AM
112
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/21/19 @ 5:2 PM
✅
221
kj
81
rpm
42
%
17
mph
Saturday 9/21/19 @ 12:30 PM
266
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 12:34 AM
✅
436
kj
80
rpm
42
%
17
mph
Sunday 6/30/19 @ 10:11 AM
31
kj
86
rpm
27
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 7/2/19 @ 1:29 AM
✅
40
kj
89
rpm
30
%
14
mph
Sunday 12/30/18 @ 10:43 PM
67
kj
81
rpm
30
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 1/2/19 @ 10:56 PM
✅
80
kj
83
rpm
32
%
14
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
270 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
181
kj
Wednesday 2/9/22
✅
309
kj
Wednesday 10/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Sunday 8/28/22
✅
301
kj
Wednesday 8/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Monday 2/14/22
✅
430
kj
Sunday 9/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Monday 3/21/22
✅
294
kj
Monday 3/21/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 2/7/21
✅
652
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 11/7/19
✅
496
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Monday 5/20/19
✅
221
kj
Thursday 11/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 9/21/19
✅
436
kj
Friday 9/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Sunday 6/30/19
✅
40
kj
Tuesday 7/2/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
67
kj
Sunday 12/30/18
✅
80
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts