Shake and Bake
Workouts
Monday 1/10/22 @ 10:26 PM
✅
353kj
86rpm
40%
18mph
Monday 1/10/22 @ 5:7 PM
243kj
83rpm
35%
15mph
Thursday 10/8/20 @ 9:16 PM
✅
352kj
89rpm
40%
18mph
Thursday 10/8/20 @ 3:34 PM
280kj
92rpm
35%
16mph
Saturday 10/3/20 @ 2:58 PM
✅
493kj
81rpm
43%
18mph
Saturday 10/3/20 @ 5:3 PM
408kj
87rpm
38%
17mph
Wednesday 12/9/20 @ 10:20 PM
✅
332kj
84rpm
41%
17mph
Friday 12/11/20 @ 5:18 PM
299kj
84rpm
39%
17mph
Tuesday 11/24/20 @ 1:58 PM
✅
365kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 4:52 PM
322kj
94rpm
36%
17mph
Saturday 10/17/20 @ 8:38 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 4:53 PM
✅
201kj
90rpm
37%
17mph
Saturday 11/14/20 @ 8:0 PM
✅
488kj
84rpm
42%
18mph
Saturday 11/14/20 @ 3:0 PM
391kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 9:53 PM
✅
218kj
84rpm
40%
17mph
Wednesday 11/11/20 @ 6:25 PM
203kj
89rpm
37%
17mph
Wednesday 9/23/20 @ 2:47 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 3:51 PM
✅
329kj
88rpm
39%
17mph
Tuesday 9/8/20 @ 9:11 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 4:10 PM
✅
301kj
85rpm
38%
17mph
Workouts
280
kj
Thursday 10/8/20
299
kj
Friday 12/11/20
kj
Saturday 10/17/20
391
kj
Saturday 11/14/20
203
kj
Wednesday 11/11/20