Shake and Bake
Workouts
Friday 4/30/21 @ 10:34 AM
533kj
76rpm
47%
19mph
Wednesday 3/3/21 @ 3:5 AM
✅
676kj
88rpm
47%
21mph
Thursday 1/28/21 @ 11:43 AM
504kj
79rpm
44%
18mph
Sunday 11/10/19 @ 11:27 PM
✅
698kj
88rpm
48%
21mph
Tuesday 1/5/21 @ 11:55 AM
237kj
79rpm
45%
18mph
Wednesday 1/13/21 @ 12:7 AM
✅
331kj
87rpm
47%
21mph
Sunday 1/3/21 @ 9:43 PM
97kj
90rpm
33%
15mph
Monday 1/4/21 @ 3:5 AM
✅
211kj
95rpm
43%
20mph
Sunday 11/29/20 @ 6:58 PM
425kj
77rpm
47%
19mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Monday 11/16/20 @ 11:54 AM
261kj
82rpm
44%
19mph
Sunday 4/26/20 @ 2:20 AM
✅
344kj
91rpm
46%
21mph
Thursday 9/24/20 @ 10:58 AM
550kj
79rpm
46%
19mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Sunday 9/6/20 @ 11:50 AM
418kj
77rpm
46%
19mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Wednesday 9/2/20 @ 11:7 AM
548kj
78rpm
46%
19mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Friday 8/28/20 @ 10:1 AM
543kj
75rpm
48%
19mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Workouts
533
kj
Friday 4/30/21
504
kj
Thursday 1/28/21
261
kj
Monday 11/16/20
550
kj
Thursday 9/24/20
548
kj
Wednesday 9/2/20
543
kj
Friday 8/28/20