Shake and Bake
Workouts
Friday 1/8/21 @ 11:43 AM
✅
255kj
83rpm
45%
19mph
Saturday 1/30/21 @ 12:36 AM
181kj
81rpm
38%
16mph
Tuesday 12/22/20 @ 12:35 PM
✅
284kj
77rpm
49%
19mph
Wednesday 12/16/20 @ 12:27 AM
226kj
75rpm
45%
17mph
Sunday 11/1/20 @ 9:28 PM
✅
382kj
81rpm
45%
19mph
Thursday 11/19/20 @ 2:25 PM
233kj
79rpm
36%
15mph
Monday 11/9/20 @ 10:58 AM
✅
396kj
78rpm
46%
19mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Sunday 8/2/20 @ 10:3 PM
✅
235kj
80rpm
43%
18mph
Sunday 10/25/20 @ 9:46 PM
167kj
85rpm
36%
16mph
Wednesday 8/5/20 @ 11:22 AM
✅
308kj
74rpm
52%
20mph
Wednesday 8/5/20 @ 9:57 PM
159kj
50rpm
48%
13mph
Saturday 8/1/20 @ 12:48 PM
✅
300kj
78rpm
49%
20mph
Friday 7/31/20 @ 10:0 PM
214kj
66rpm
46%
16mph
Saturday 7/11/20 @ 12:40 AM
✅
299kj
76rpm
50%
20mph
Wednesday 7/8/20 @ 4:3 PM
251kj
77rpm
45%
18mph
Wednesday 5/27/20 @ 10:57 AM
✅
132kj
80rpm
40%
17mph
Monday 9/9/19 @ 11:40 PM
109kj
79rpm
37%
15mph
Workouts
181
kj
Saturday 1/30/21
226
kj
Wednesday 12/16/20
233
kj
Thursday 11/19/20
230
kj
Monday 11/9/20
167
kj
Sunday 10/25/20
159
kj
Wednesday 8/5/20