Shake and Bake
Workouts
Wednesday 12/14/22 @ 10:32 AM
243kj
84rpm
36%
15mph
Sunday 12/18/22 @ 12:2 PM
✅
373kj
83rpm
42%
18mph
Saturday 11/26/22 @ 11:23 AM
344kj
86rpm
37%
16mph
Wednesday 11/23/22 @ 11:4 AM
✅
513kj
82rpm
43%
19mph
Saturday 11/19/22 @ 11:31 AM
337kj
85rpm
36%
16mph
Thursday 11/17/22 @ 10:24 AM
✅
503kj
83rpm
43%
19mph
Saturday 9/17/22 @ 10:29 AM
349kj
83rpm
36%
16mph
Saturday 6/5/21 @ 11:25 AM
✅
525kj
85rpm
43%
19mph
Friday 9/2/22 @ 10:4 AM
323kj
83rpm
36%
15mph
Sunday 5/22/22 @ 11:0 AM
✅
525kj
86rpm
43%
19mph
Wednesday 12/29/21 @ 6:49 PM
320kj
88rpm
33%
15mph
Sunday 6/26/22 @ 10:56 AM
✅
521kj
87rpm
42%
19mph
Tuesday 6/14/22 @ 3:22 PM
245kj
88rpm
34%
16mph
Monday 1/10/22 @ 10:30 AM
✅
376kj
83rpm
43%
19mph
Sunday 6/12/22 @ 10:21 AM
237kj
84rpm
35%
15mph
Sunday 6/12/22 @ 10:35 AM
✅
377kj
84rpm
43%
19mph
Wednesday 4/20/22 @ 8:58 AM
245kj
85rpm
34%
15mph
Thursday 4/21/22 @ 8:52 AM
✅
393kj
84rpm
43%
19mph
Monday 10/25/21 @ 12:17 AM
202kj
81rpm
40%
17mph
Sunday 10/24/21 @ 11:22 AM
✅
254kj
82rpm
44%
19mph
Workouts
243
kj
Wednesday 12/14/22
344
kj
Saturday 11/26/22
337
kj
Saturday 11/19/22
323
kj
Friday 9/2/22
320
kj
Wednesday 12/29/21
245
kj
Tuesday 6/14/22
237
kj
Sunday 6/12/22