Shake and Bake
Workouts
Saturday 5/13/23 @ 2:16 PM
150kj
79rpm
42%
17mph
Sunday 1/1/23 @ 11:49 PM
✅
150kj
82rpm
41%
18mph
Friday 8/28/20 @ 5:2 PM
220kj
82rpm
41%
17mph
Tuesday 12/1/20 @ 10:4 PM
✅
221kj
83rpm
41%
18mph
Tuesday 9/29/20 @ 5:5 PM
✅
378kj
83rpm
42%
18mph
Monday 9/28/20 @ 5:15 PM
377kj
86rpm
42%
18mph
Sunday 9/13/20 @ 2:23 PM
✅
477kj
81rpm
43%
18mph
Saturday 9/12/20 @ 6:35 PM
468kj
87rpm
40%
18mph
Saturday 9/12/20 @ 12:33 AM
✅
226kj
80rpm
42%
18mph
Thursday 9/10/20 @ 6:59 PM
219kj
80rpm
42%
18mph
Wednesday 10/16/19 @ 5:36 PM
✅
201kj
82rpm
46%
19mph
Wednesday 6/17/20 @ 12:19 PM
169kj
80rpm
44%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
322kj
81rpm
49%
20mph
Wednesday 5/6/20 @ 6:22 PM
301kj
74rpm
51%
20mph
Friday 4/10/20 @ 3:42 PM
✅
310kj
80rpm
48%
20mph
Wednesday 2/5/20 @ 1:20 PM
236kj
76rpm
45%
18mph
Workouts
150
kj
Saturday 5/13/23
220
kj
Friday 8/28/20
468
kj
Saturday 9/12/20
219
kj
Thursday 9/10/20
301
kj
Wednesday 5/6/20