Shake and Bake
Workouts
Monday 4/26/21 @ 11:59 AM
✅
262kj
80rpm
46%
19mph
Tuesday 5/11/21 @ 11:12 AM
174kj
68rpm
43%
16mph
Saturday 2/1/20 @ 2:7 PM
✅
237kj
85rpm
41%
18mph
Thursday 3/4/21 @ 12:21 PM
147kj
85rpm
34%
15mph
Sunday 12/16/18 @ 4:8 PM
✅
309kj
79rpm
49%
20mph
Thursday 12/3/20 @ 12:44 PM
173kj
66rpm
46%
16mph
Friday 10/23/20 @ 11:29 AM
✅
333kj
75rpm
52%
21mph
Wednesday 10/28/20 @ 12:21 PM
166kj
50rpm
54%
15mph
Wednesday 3/11/20 @ 9:54 AM
✅
282kj
87rpm
44%
19mph
Wednesday 7/15/20 @ 11:30 AM
186kj
70rpm
45%
16mph
Wednesday 6/3/20 @ 2:5 PM
✅
179kj
84rpm
44%
19mph
Saturday 6/6/20 @ 1:0 PM
143kj
79rpm
43%
17mph
Saturday 4/11/20 @ 11:59 AM
✅
297kj
79rpm
48%
20mph
Saturday 5/4/19 @ 12:10 PM
199kj
66rpm
48%
17mph
Thursday 1/23/20 @ 3:52 PM
✅
240kj
83rpm
43%
18mph
Monday 1/27/20 @ 11:44 PM
165kj
60rpm
48%
16mph
Monday 1/7/19 @ 3:20 PM
✅
300kj
84rpm
47%
20mph
Tuesday 1/8/19 @ 12:49 AM
203kj
62rpm
50%
17mph
Sunday 9/16/18 @ 3:40 PM
✅
428kj
77rpm
48%
19mph
Sunday 9/16/18 @ 3:38 PM
293kj
63rpm
48%
17mph
Workouts
147
kj
Thursday 3/4/21
166
kj
Wednesday 10/28/20
143
kj
Saturday 6/6/20