Shake and Bake
Workouts
Monday 6/15/20 @ 10:49 PM
365kj
0rpm
0%
0mph
Saturday 6/13/20 @ 9:2 PM
✅
861kj
90rpm
51%
23mph
Wednesday 2/3/21 @ 5:6 PM
320kj
90rpm
36%
17mph
Tuesday 4/18/23 @ 10:14 AM
✅
522kj
91rpm
44%
21mph
Wednesday 1/26/22 @ 4:19 PM
308kj
78rpm
38%
16mph
Tuesday 1/25/22 @ 11:19 AM
✅
508kj
83rpm
44%
19mph
Saturday 9/14/19 @ 4:38 PM
392kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 8:44 PM
✅
912kj
94rpm
50%
23mph
Thursday 2/7/19 @ 4:34 PM
252kj
81rpm
37%
16mph
Tuesday 3/31/20 @ 9:29 PM
✅
703kj
86rpm
54%
23mph
Saturday 10/5/19 @ 4:38 PM
399kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 5:32 PM
✅
854kj
92rpm
50%
23mph
Saturday 1/25/20 @ 8:32 PM
248kj
79rpm
37%
16mph
Wednesday 1/22/20 @ 10:46 PM
✅
592kj
83rpm
52%
22mph
Monday 8/19/19 @ 8:15 PM
262kj
79rpm
38%
16mph
Saturday 8/17/19 @ 6:54 PM
✅
588kj
82rpm
53%
22mph
Monday 7/15/19 @ 1:6 PM
286kj
78rpm
39%
16mph
Monday 7/15/19 @ 9:50 PM
✅
679kj
89rpm
52%
23mph
Thursday 6/13/19 @ 5:28 PM
284kj
77rpm
39%
16mph
Monday 6/10/19 @ 9:42 PM
✅
678kj
85rpm
53%
23mph
Workouts
365
kj
Monday 6/15/20
320
kj
Wednesday 2/3/21
399
kj
Saturday 10/5/19
248
kj
Saturday 1/25/20
262
kj
Monday 8/19/19