Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:32 AM
370kj
86rpm
42%
18mph
Friday 10/6/23 @ 11:23 PM
✅
428kj
87rpm
43%
19mph
Sunday 6/25/23 @ 2:2 PM
256kj
91rpm
40%
19mph
Monday 12/28/20 @ 7:13 PM
✅
321kj
87rpm
46%
20mph
Monday 1/30/23 @ 10:6 AM
390kj
82rpm
43%
18mph
Monday 1/30/23 @ 5:12 PM
✅
431kj
88rpm
43%
19mph
Thursday 12/8/22 @ 11:34 AM
394kj
85rpm
42%
18mph
Saturday 5/29/21 @ 9:27 PM
✅
498kj
87rpm
45%
20mph
Monday 11/14/22 @ 10:4 AM
391kj
85rpm
42%
18mph
Monday 7/20/20 @ 2:15 PM
✅
490kj
90rpm
45%
20mph
Monday 1/24/22 @ 11:33 AM
390kj
84rpm
43%
19mph
Thursday 1/27/22 @ 7:20 PM
✅
417kj
88rpm
43%
19mph
Sunday 4/25/21 @ 2:26 PM
509kj
87rpm
42%
18mph
Saturday 4/24/21 @ 5:33 PM
✅
609kj
90rpm
44%
20mph
Monday 5/10/21 @ 10:26 AM
243kj
89rpm
40%
18mph
Friday 4/2/21 @ 3:52 PM
✅
312kj
100rpm
41%
20mph
Saturday 2/20/21 @ 5:7 PM
564kj
80rpm
46%
19mph
Sunday 2/21/21 @ 9:12 PM
✅
679kj
88rpm
47%
21mph
Saturday 11/21/20 @ 2:47 PM
512kj
83rpm
44%
19mph
Saturday 11/21/20 @ 7:3 PM
✅
650kj
89rpm
46%
20mph
Workouts
394
kj
Thursday 12/8/22
509
kj
Sunday 4/25/21
243
kj
Monday 5/10/21
512
kj
Saturday 11/21/20