Shake and Bake
Workouts
Monday 9/9/19 @ 10:23 PM
✅
141kj
81rpm
34%
15mph
Monday 4/24/23 @ 10:38 PM
139kj
79rpm
34%
14mph
Thursday 10/10/19 @ 9:45 PM
✅
144kj
75rpm
37%
15mph
Wednesday 9/7/22 @ 9:47 PM
136kj
75rpm
33%
14mph
Wednesday 1/27/21 @ 5:19 PM
✅
173kj
73rpm
41%
16mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Saturday 2/29/20 @ 5:12 PM
✅
153kj
74rpm
45%
18mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Saturday 1/18/20 @ 6:23 PM
35kj
64rpm
38%
13mph
Tuesday 12/8/20 @ 1:37 PM
✅
155kj
81rpm
21%
10mph
Saturday 11/28/20 @ 3:45 PM
✅
366kj
85rpm
37%
16mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Saturday 1/18/20 @ 12:6 AM
✅
143kj
68rpm
47%
17mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Tuesday 10/29/19 @ 9:42 PM
✅
224kj
78rpm
36%
15mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Sunday 5/3/20 @ 12:13 AM
✅
338kj
76rpm
38%
15mph
Monday 5/4/20 @ 1:45 PM
145kj
67rpm
28%
10mph
Wednesday 3/4/20 @ 1:10 AM
✅
200kj
76rpm
42%
17mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Workouts
35
kj
Saturday 1/18/20
100
kj
Wednesday 6/3/20