Shake and Bake
Workouts
Friday 6/23/23 @ 5:13 PM
126kj
80rpm
33%
14mph
Friday 6/23/23 @ 4:1 PM
✅
208kj
81rpm
40%
17mph
Saturday 9/17/22 @ 12:53 PM
151kj
80rpm
35%
15mph
Monday 2/13/23 @ 3:3 PM
✅
215kj
80rpm
41%
17mph
Saturday 12/10/22 @ 4:24 PM
129kj
67rpm
39%
14mph
Friday 12/2/22 @ 9:41 PM
✅
191kj
76rpm
41%
17mph
Thursday 7/21/22 @ 12:12 PM
105kj
72rpm
40%
15mph
Wednesday 8/3/22 @ 2:55 PM
✅
149kj
75rpm
44%
18mph
Monday 10/11/21 @ 10:9 PM
289kj
84rpm
34%
15mph
Friday 10/1/21 @ 1:11 PM
✅
391kj
81rpm
39%
17mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Thursday 7/22/21 @ 4:14 PM
✅
306kj
86rpm
38%
17mph
Thursday 12/17/20 @ 1:29 AM
113kj
78rpm
33%
13mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
Thursday 4/22/21 @ 10:3 PM
200kj
89rpm
31%
14mph
Thursday 4/22/21 @ 1:24 PM
✅
262kj
84rpm
36%
16mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Thursday 2/4/21 @ 2:21 PM
✅
170kj
78rpm
38%
16mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Sunday 1/31/21 @ 4:49 PM
✅
157kj
80rpm
36%
15mph
Workouts
129
kj
Saturday 12/10/22
289
kj
Monday 10/11/21
113
kj
Thursday 12/17/20
200
kj
Thursday 4/22/21
122
kj
Wednesday 12/16/20