Shake and Bake
Workouts
Sunday 11/26/23 @ 5:21 PM
192kj
74rpm
36%
14mph
Friday 11/24/23 @ 2:55 PM
✅
377kj
80rpm
44%
19mph
Monday 2/20/23 @ 4:48 PM
131kj
69rpm
38%
14mph
Thursday 2/16/23 @ 10:27 PM
✅
242kj
75rpm
45%
18mph
Saturday 9/17/22 @ 12:53 PM
151kj
80rpm
35%
15mph
Wednesday 9/14/22 @ 10:39 PM
✅
234kj
74rpm
45%
18mph
Sunday 9/11/22 @ 3:56 PM
149kj
86rpm
33%
15mph
Friday 9/9/22 @ 8:52 PM
✅
233kj
78rpm
44%
18mph
Monday 9/5/22 @ 3:49 PM
194kj
92rpm
30%
14mph
Friday 9/2/22 @ 1:43 PM
✅
246kj
81rpm
42%
18mph
Thursday 7/21/22 @ 12:12 PM
105kj
72rpm
40%
15mph
Sunday 7/24/22 @ 7:16 PM
✅
158kj
87rpm
40%
18mph
Thursday 10/28/21 @ 10:6 PM
134kj
77rpm
35%
14mph
Sunday 10/17/21 @ 3:1 PM
✅
253kj
78rpm
46%
19mph
Sunday 4/18/21 @ 10:30 PM
133kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 9:52 PM
✅
199kj
88rpm
44%
20mph
Saturday 1/2/21 @ 1:12 AM
133kj
75rpm
36%
14mph
Saturday 1/2/21 @ 9:37 PM
✅
198kj
77rpm
41%
17mph
Monday 12/28/20 @ 7:22 PM
137kj
79rpm
35%
14mph
Tuesday 12/29/20 @ 9:31 PM
✅
215kj
79rpm
42%
17mph
Workouts
134
kj
Thursday 10/28/21
133
kj
Saturday 1/2/21
137
kj
Monday 12/28/20