Shake and Bake

Workouts

Monday 1/23/23 @ 1:26 PM
137kj
81rpm
34%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 2:19 AM
✅
152kj
71rpm
39%
15mph
Tuesday 7/19/22 @ 12:28 PM
130kj
77rpm
35%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
173kj
70rpm
43%
16mph
Monday 3/21/22 @ 12:26 PM
108kj
81rpm
31%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/21/22 @ 2:12 AM
✅
141kj
73rpm
38%
14mph
Monday 2/7/22 @ 11:38 PM
105kj
76rpm
32%
13mph
30 min Encanto Ride
Robin Arzón
Monday 2/21/22 @ 3:38 AM
✅
164kj
77rpm
39%
15mph
Sunday 12/27/20 @ 4:14 PM
✅
81kj
82rpm
32%
13mph
20 min Holiday Ride
Robin Arzón
Friday 12/3/21 @ 2:57 AM
75kj
66rpm
37%
13mph
Monday 12/21/20 @ 11:37 PM
✅
170kj
75rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 2:37 AM
162kj
64rpm
44%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
137 kj
Monday 1/23/23
✅ 152 kj
Monday 11/2/20
30 min Lizzo Two for One Ride
Jess & Robin
130 kj
Tuesday 7/19/22
✅ 173 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
108 kj
Monday 3/21/22
✅ 141 kj
Monday 3/21/22
30 min Encanto Ride
Robin Arzón
105 kj
Monday 2/7/22
✅ 164 kj
Monday 2/21/22
20 min Holiday Ride
Robin Arzón
✅ 81 kj
Sunday 12/27/20
75 kj
Friday 12/3/21
30 min Holiday Ride
Emma Lovewell
✅ 170 kj
Monday 12/21/20
162 kj
Wednesday 12/9/20