Shake and Bake
Workouts
Monday 9/18/23 @ 4:24 PM
✅
200kj
87rpm
32%
14mph
Friday 9/15/23 @ 11:28 AM
161kj
77rpm
31%
13mph
Tuesday 7/19/22 @ 12:28 PM
✅
130kj
77rpm
35%
14mph
Friday 7/15/22 @ 3:56 PM
121kj
58rpm
42%
13mph
Tuesday 3/29/22 @ 12:19 PM
102kj
83rpm
29%
12mph
Saturday 1/1/22 @ 5:15 PM
✅
116kj
65rpm
32%
11mph
Monday 2/7/22 @ 11:38 PM
105kj
76rpm
32%
13mph
Wednesday 1/26/22 @ 4:57 PM
✅
132kj
71rpm
37%
14mph
Thursday 12/16/21 @ 6:28 PM
✅
139kj
74rpm
38%
14mph
Tuesday 12/14/21 @ 11:29 PM
132kj
68rpm
38%
14mph
Monday 10/11/21 @ 10:9 PM
289kj
84rpm
34%
15mph
Saturday 10/9/21 @ 9:14 PM
✅
291kj
74rpm
37%
15mph
Monday 5/24/21 @ 12:11 AM
286kj
82rpm
35%
14mph
Tuesday 5/18/21 @ 11:3 PM
✅
320kj
79rpm
37%
15mph
Tuesday 4/6/21 @ 3:5 PM
116kj
98rpm
26%
13mph
Tuesday 12/8/20 @ 6:3 PM
✅
129kj
90rpm
30%
14mph
Sunday 12/27/20 @ 4:14 PM
81kj
82rpm
32%
13mph
Saturday 12/19/20 @ 3:14 PM
✅
89kj
73rpm
36%
14mph
Thursday 12/17/20 @ 1:29 AM
113kj
78rpm
33%
13mph
Wednesday 12/16/20 @ 12:21 AM
✅
157kj
77rpm
38%
15mph
Workouts
161
kj
Friday 9/15/23
121
kj
Friday 7/15/22
102
kj
Tuesday 3/29/22
132
kj
Tuesday 12/14/21
289
kj
Monday 10/11/21
116
kj
Tuesday 4/6/21
113
kj
Thursday 12/17/20