Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 3:37 PM
94kj
70rpm
39%
15mph
Saturday 12/24/22 @ 2:31 PM
✅
140kj
73rpm
44%
17mph
Monday 1/10/22 @ 4:35 PM
87kj
67rpm
39%
14mph
Monday 1/10/22 @ 12:20 PM
✅
108kj
78rpm
38%
15mph
Monday 8/23/21 @ 12:42 PM
68kj
80rpm
34%
14mph
Monday 8/23/21 @ 12:43 PM
✅
95kj
80rpm
41%
17mph
Monday 5/10/21 @ 3:4 PM
105kj
72rpm
40%
15mph
Tuesday 6/22/21 @ 11:50 AM
✅
132kj
80rpm
41%
17mph
Sunday 5/16/21 @ 3:54 PM
97kj
70rpm
39%
15mph
Monday 5/10/21 @ 12:10 PM
✅
130kj
77rpm
42%
17mph
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph
Friday 5/14/21 @ 10:47 AM
✅
178kj
84rpm
37%
16mph
Monday 9/21/20 @ 3:22 PM
73kj
74rpm
38%
15mph
Tuesday 9/8/20 @ 10:10 PM
✅
99kj
73rpm
43%
17mph
Monday 3/30/20 @ 2:55 PM
141kj
70rpm
39%
14mph
Tuesday 2/25/20 @ 3:25 PM
✅
223kj
76rpm
44%
18mph
Friday 3/27/20 @ 2:20 PM
130kj
71rpm
37%
14mph
Thursday 3/26/20 @ 1:56 PM
✅
191kj
70rpm
44%
16mph
Monday 7/8/19 @ 1:23 PM
90kj
81rpm
34%
14mph
Monday 7/15/19 @ 11:26 AM
✅
115kj
80rpm
39%
16mph
deborahb
#ConfessionsOfAMotherRunner
6
VS
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥
Workouts
133
kj
Wednesday 8/26/20
130
kj
Friday 3/27/20