Shake and Bake
VS
Workouts
Friday 8/12/22 @ 3:40 PM
65kj
68rpm
34%
12mph
Friday 9/16/22 @ 12:19 AM
✅
177kj
86rpm
43%
19mph
Wednesday 9/7/22 @ 4:11 PM
67kj
68rpm
34%
13mph
Saturday 9/3/22 @ 8:7 PM
✅
161kj
78rpm
45%
18mph
Monday 11/8/21 @ 3:47 PM
27kj
74rpm
28%
11mph
Sunday 10/18/20 @ 7:6 PM
✅
81kj
85rpm
42%
18mph
Friday 10/29/21 @ 3:30 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 7:2 PM
✅
166kj
84rpm
43%
19mph
Monday 5/3/21 @ 4:7 PM
87kj
66rpm
40%
14mph
Saturday 6/19/21 @ 7:49 PM
✅
179kj
82rpm
45%
19mph
Saturday 9/26/20 @ 3:44 PM
105kj
71rpm
41%
15mph
Thursday 9/3/20 @ 3:37 PM
✅
174kj
87rpm
43%
19mph
Wednesday 9/18/19 @ 1:39 PM
92kj
80rpm
35%
14mph
Thursday 5/21/20 @ 2:58 PM
✅
180kj
90rpm
42%
19mph
Tuesday 2/11/20 @ 3:5 PM
80kj
79rpm
33%
13mph
Thursday 2/6/20 @ 12:20 AM
✅
165kj
86rpm
42%
18mph
Sunday 11/10/19 @ 2:39 PM
193kj
77rpm
35%
14mph
Thursday 11/7/19 @ 3:52 PM
✅
378kj
81rpm
44%
19mph
Friday 9/6/19 @ 1:44 PM
213kj
75rpm
37%
14mph
Friday 9/6/19 @ 1:49 PM
✅
369kj
80rpm
45%
18mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
173
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