Shake and Bake
Workouts
Tuesday 8/23/22 @ 1:0 PM
✅
128kj
92rpm
29%
14mph
Tuesday 10/3/23 @ 2:4 PM
117kj
73rpm
34%
13mph
Monday 7/11/22 @ 1:4 PM
✅
211kj
85rpm
31%
14mph
Friday 6/28/19 @ 11:12 AM
187kj
74rpm
34%
13mph
Tuesday 6/14/22 @ 12:46 PM
✅
266kj
86rpm
32%
14mph
Tuesday 6/14/22 @ 12:37 PM
246kj
67rpm
37%
14mph
Saturday 4/24/21 @ 12:57 PM
278kj
87rpm
32%
15mph
Friday 1/7/22 @ 6:13 PM
✅
290kj
72rpm
38%
15mph
Sunday 7/5/20 @ 12:9 PM
213kj
91rpm
29%
14mph
Monday 7/6/20 @ 4:13 PM
✅
234kj
74rpm
37%
15mph
Monday 2/15/21 @ 4:6 PM
285kj
85rpm
33%
14mph
Saturday 2/20/21 @ 4:3 PM
✅
300kj
77rpm
36%
15mph
Wednesday 5/1/19 @ 11:22 AM
86kj
83rpm
33%
14mph
Sunday 7/26/20 @ 5:2 PM
✅
138kj
75rpm
43%
17mph
Monday 7/20/20 @ 11:54 AM
338kj
81rpm
34%
15mph
Thursday 7/16/20 @ 5:1 PM
✅
426kj
72rpm
37%
15mph
Friday 5/15/20 @ 10:7 AM
200kj
83rpm
33%
14mph
Wednesday 5/13/20 @ 6:26 PM
✅
204kj
73rpm
36%
14mph
Monday 12/2/19 @ 7:50 PM
278kj
85rpm
33%
14mph
Saturday 11/30/19 @ 7:40 PM
✅
289kj
75rpm
37%
15mph
Workouts
117
kj
Tuesday 10/3/23
246
kj
Tuesday 6/14/22
278
kj
Saturday 4/24/21
338
kj
Monday 7/20/20
200
kj
Friday 5/15/20
278
kj
Monday 12/2/19