Shake and Bake
Workouts
Tuesday 8/23/22 @ 1:0 PM
128kj
92rpm
29%
14mph
Thursday 4/15/21 @ 9:16 AM
✅
327kj
90rpm
45%
20mph
Sunday 7/5/20 @ 12:9 PM
213kj
91rpm
29%
14mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Monday 7/11/22 @ 1:4 PM
211kj
85rpm
31%
14mph
Tuesday 7/2/19 @ 9:32 AM
✅
374kj
88rpm
41%
18mph
Tuesday 6/14/22 @ 12:46 PM
266kj
86rpm
32%
14mph
Saturday 8/21/21 @ 11:57 AM
✅
703kj
84rpm
49%
21mph
Saturday 4/24/21 @ 12:57 PM
278kj
87rpm
32%
15mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Monday 2/15/21 @ 4:6 PM
285kj
85rpm
33%
14mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Monday 7/20/20 @ 11:54 AM
338kj
81rpm
34%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
656kj
86rpm
40%
18mph
Friday 5/15/20 @ 10:7 AM
200kj
83rpm
33%
14mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Monday 12/2/19 @ 7:50 PM
278kj
85rpm
33%
14mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Sunday 2/23/20 @ 2:20 PM
193kj
90rpm
30%
14mph
Sunday 2/23/20 @ 2:47 PM
✅
443kj
92rpm
43%
20mph
Workouts
128
kj
Tuesday 8/23/22
266
kj
Tuesday 6/14/22
278
kj
Saturday 4/24/21
338
kj
Monday 7/20/20
200
kj
Friday 5/15/20
278
kj
Monday 12/2/19
193
kj
Sunday 2/23/20