Shake and Bake
Workouts
Thursday 7/23/20 @ 1:31 AM
202kj
68rpm
36%
14mph
Wednesday 7/22/20 @ 1:27 PM
✅
325kj
83rpm
41%
17mph
Saturday 3/23/19 @ 4:41 PM
382kj
73rpm
35%
14mph
Saturday 7/18/20 @ 2:28 PM
✅
614kj
80rpm
41%
17mph
Thursday 7/16/20 @ 12:58 AM
219kj
66rpm
37%
14mph
Monday 7/13/20 @ 10:14 PM
✅
292kj
88rpm
36%
16mph
Wednesday 6/17/20 @ 5:27 AM
✅
130kj
66rpm
37%
13mph
Monday 2/10/20 @ 12:0 AM
102kj
81rpm
30%
13mph
Monday 5/13/19 @ 12:34 AM
142kj
72rpm
45%
17mph
Monday 5/11/20 @ 4:25 PM
✅
184kj
83rpm
45%
19mph
Wednesday 4/29/20 @ 12:43 AM
200kj
70rpm
34%
13mph
Monday 4/27/20 @ 3:26 PM
✅
249kj
88rpm
33%
15mph
Wednesday 4/15/20 @ 7:37 PM
208kj
69rpm
37%
14mph
Monday 4/13/20 @ 2:46 PM
✅
250kj
83rpm
36%
16mph
Wednesday 2/26/20 @ 2:33 AM
✅
188kj
73rpm
34%
13mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Friday 10/11/19 @ 5:27 AM
✅
117kj
65rpm
37%
13mph
Saturday 10/12/19 @ 5:48 PM
87kj
70rpm
31%
12mph
Tuesday 4/2/19 @ 5:28 AM
219kj
76rpm
35%
14mph
Friday 4/5/19 @ 2:4 PM
✅
265kj
91rpm
34%
16mph
Workouts
382
kj
Saturday 3/23/19
219
kj
Thursday 7/16/20
102
kj
Monday 2/10/20
200
kj
Wednesday 4/29/20
146
kj
Monday 2/24/20
87
kj
Saturday 10/12/19