Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:28 PM
142kj
77rpm
35%
14mph
Monday 5/3/21 @ 12:12 PM
✅
263kj
95rpm
40%
19mph
Saturday 5/9/20 @ 7:6 PM
384kj
68rpm
37%
14mph
Sunday 6/6/21 @ 3:37 PM
✅
887kj
85rpm
48%
20mph
Sunday 3/7/21 @ 3:38 PM
507kj
78rpm
38%
16mph
Saturday 3/6/21 @ 3:47 PM
✅
874kj
86rpm
44%
20mph
Sunday 2/21/21 @ 8:15 PM
366kj
77rpm
39%
16mph
Saturday 2/20/21 @ 4:0 PM
✅
600kj
82rpm
46%
19mph
Tuesday 5/12/20 @ 7:21 PM
215kj
73rpm
37%
15mph
Thursday 1/16/20 @ 10:56 AM
✅
403kj
76rpm
47%
19mph
Thursday 11/21/19 @ 3:16 AM
281kj
69rpm
38%
14mph
Saturday 11/30/19 @ 3:22 PM
✅
516kj
76rpm
46%
18mph
Sunday 10/27/19 @ 2:42 AM
134kj
75rpm
35%
14mph
Wednesday 10/30/19 @ 9:18 PM
✅
255kj
80rpm
43%
18mph
Thursday 5/2/19 @ 1:18 AM
214kj
70rpm
37%
14mph
Friday 5/3/19 @ 12:46 PM
✅
421kj
84rpm
43%
18mph
Thursday 4/11/19 @ 6:17 AM
223kj
70rpm
39%
15mph
Tuesday 4/9/19 @ 4:19 PM
✅
401kj
74rpm
46%
18mph
Saturday 2/9/19 @ 6:20 PM
151kj
65rpm
42%
15mph
Friday 2/15/19 @ 9:9 PM
✅
233kj
73rpm
44%
17mph
Workouts
142
kj
Wednesday 5/27/20
384
kj
Saturday 5/9/20
507
kj
Sunday 3/7/21
215
kj
Tuesday 5/12/20
281
kj
Thursday 11/21/19
134
kj
Sunday 10/27/19
151
kj
Saturday 2/9/19