Shake and Bake
Workouts
Thursday 5/27/21 @ 1:53 PM
479kj
89rpm
40%
18mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Monday 4/19/21 @ 4:14 PM
326kj
91rpm
38%
17mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Friday 2/26/21 @ 8:4 PM
✅
213kj
91rpm
38%
17mph
Sunday 11/15/20 @ 9:46 AM
209kj
77rpm
42%
17mph
Wednesday 2/3/21 @ 2:27 PM
346kj
94rpm
38%
18mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Saturday 11/14/20 @ 1:46 PM
✅
487kj
80rpm
44%
18mph
Sunday 11/15/20 @ 8:40 AM
481kj
81rpm
43%
18mph
Saturday 10/3/20 @ 2:23 PM
495kj
92rpm
40%
18mph
Saturday 10/3/20 @ 7:35 PM
✅
505kj
82rpm
43%
18mph
Monday 9/21/20 @ 8:41 PM
364kj
87rpm
40%
18mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 8:51 PM
✅
358kj
88rpm
40%
18mph
Thursday 9/10/20 @ 9:31 AM
356kj
83rpm
41%
18mph
Wednesday 8/26/20 @ 6:32 PM
354kj
92rpm
39%
18mph
Wednesday 8/26/20 @ 10:11 PM
✅
369kj
77rpm
44%
18mph
Wednesday 5/16/18 @ 1:56 PM
336kj
85rpm
40%
17mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Workouts
326
kj
Monday 4/19/21
209
kj
Sunday 11/15/20
346
kj
Wednesday 2/3/21
481
kj
Sunday 11/15/20
354
kj
Wednesday 8/26/20