Shake and Bake
Workouts
Friday 10/22/21 @ 6:53 PM
179kj
90rpm
36%
16mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Tuesday 10/12/21 @ 10:7 AM
311kj
84rpm
38%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 2/22/21 @ 5:14 PM
347kj
93rpm
37%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/27/21 @ 9:26 PM
494kj
89rpm
40%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 9/17/20 @ 11:47 PM
206kj
88rpm
39%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 4/9/19 @ 5:42 PM
208kj
78rpm
42%
17mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Saturday 4/21/18 @ 11:41 AM
334kj
85rpm
36%
16mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 4/28/18 @ 4:37 PM
357kj
88rpm
36%
16mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Thursday 5/17/18 @ 10:48 AM
321kj
77rpm
42%
17mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Wednesday 5/2/18 @ 7:0 PM
293kj
84rpm
38%
17mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Workouts
179
kj
Friday 10/22/21
206
kj
Thursday 9/17/20
334
kj
Saturday 4/21/18
357
kj
Saturday 4/28/18