Shake and Bake
Workouts
Saturday 10/8/22 @ 7:9 PM
254kj
82rpm
37%
16mph
Tuesday 8/9/22 @ 1:29 PM
✅
376kj
82rpm
43%
19mph
Monday 9/5/22 @ 7:5 PM
168kj
77rpm
38%
16mph
Saturday 6/5/21 @ 7:31 PM
✅
293kj
68rpm
53%
20mph
Wednesday 11/18/20 @ 2:54 PM
345kj
86rpm
41%
18mph
Monday 8/10/20 @ 1:29 PM
✅
446kj
64rpm
56%
20mph
Thursday 10/7/21 @ 1:49 PM
306kj
87rpm
38%
17mph
Saturday 8/14/21 @ 1:53 PM
✅
414kj
61rpm
56%
19mph
Saturday 6/5/21 @ 2:56 PM
688kj
88rpm
40%
18mph
Saturday 5/9/20 @ 2:21 PM
✅
798kj
71rpm
50%
19mph
Saturday 3/6/21 @ 5:42 PM
709kj
85rpm
41%
18mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Tuesday 1/19/21 @ 11:14 PM
321kj
88rpm
39%
17mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Friday 9/25/20 @ 1:46 AM
221kj
89rpm
39%
18mph
Sunday 6/7/20 @ 2:3 PM
✅
258kj
76rpm
46%
19mph
Wednesday 9/23/20 @ 8:54 PM
515kj
92rpm
40%
19mph
Tuesday 9/22/20 @ 1:17 PM
✅
655kj
62rpm
59%
21mph
Thursday 7/4/19 @ 1:31 PM
318kj
78rpm
43%
17mph
Thursday 7/4/19 @ 3:54 PM
✅
428kj
77rpm
48%
19mph
Workouts
254
kj
Saturday 10/8/22
345
kj
Wednesday 11/18/20
306
kj
Thursday 10/7/21
688
kj
Saturday 6/5/21
709
kj
Saturday 3/6/21
321
kj
Tuesday 1/19/21
221
kj
Friday 9/25/20
318
kj
Thursday 7/4/19