Shake and Bake
Workouts
Friday 6/15/18 @ 2:47 PM
326kj
82rpm
41%
17mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Tuesday 6/5/18 @ 9:47 PM
117kj
81rpm
38%
16mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Wednesday 10/23/19 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 2:27 PM
✅
319kj
92rpm
52%
24mph
Monday 3/25/19 @ 10:7 PM
217kj
82rpm
48%
20mph
Friday 9/14/18 @ 1:27 PM
✅
307kj
94rpm
51%
24mph
Saturday 3/9/19 @ 3:59 PM
481kj
81rpm
48%
20mph
Saturday 3/9/19 @ 12:34 PM
✅
660kj
90rpm
51%
23mph
Wednesday 1/16/19 @ 11:42 PM
186kj
73rpm
49%
19mph
Thursday 11/1/18 @ 10:46 AM
✅
288kj
88rpm
51%
23mph
Friday 1/4/19 @ 5:28 PM
259kj
69rpm
49%
18mph
Saturday 1/5/19 @ 3:19 PM
✅
436kj
90rpm
51%
23mph
Friday 8/17/18 @ 8:22 PM
290kj
80rpm
46%
19mph
Wednesday 5/9/18 @ 2:29 PM
✅
465kj
91rpm
52%
24mph
Tuesday 7/3/18 @ 8:35 PM
342kj
80rpm
42%
18mph
Monday 1/22/18 @ 10:40 AM
✅
692kj
91rpm
52%
23mph
Wednesday 6/20/18 @ 9:51 PM
247kj
78rpm
45%
18mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Workouts
117
kj
Tuesday 6/5/18