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Shake and Bake
dara3_4me
Unstoppable 💥
5
Beat celinagofaster
VS
celinagofaster
Arlington, VA
142 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 11:46 AM
204
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/13/23 @ 10:47 PM
✅
236
kj
83
rpm
42
%
18
mph
Tuesday 12/28/21 @ 10:11 PM
108
kj
80
rpm
41
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
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Monday 12/20/21 @ 11:8 PM
✅
120
kj
80
rpm
42
%
18
mph
Friday 10/23/20 @ 12:15 PM
56
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Sam Yo
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Monday 12/30/19 @ 11:4 PM
✅
121
kj
88
rpm
48
%
21
mph
Friday 6/12/20 @ 12:41 PM
145
kj
83
rpm
40
%
17
mph
20 min Pride Ride
Olivia Amato
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Friday 6/12/20 @ 8:55 PM
✅
235
kj
83
rpm
50
%
21
mph
Monday 6/1/20 @ 1:15 PM
102
kj
76
rpm
42
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 6/6/20 @ 2:42 PM
✅
151
kj
85
rpm
45
%
20
mph
Friday 3/20/20 @ 11:38 AM
201
kj
73
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 3:46 PM
✅
340
kj
79
rpm
51
%
21
mph
Tuesday 12/3/19 @ 12:33 PM
362
kj
74
rpm
46
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:57 PM
✅
534
kj
84
rpm
50
%
21
mph
Saturday 1/12/19 @ 2:26 PM
220
kj
72
rpm
45
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Saturday 1/5/19 @ 8:5 PM
✅
336
kj
75
rpm
52
%
21
mph
Wednesday 8/22/18 @ 10:18 AM
✅
63
kj
73
rpm
42
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 5/30/18 @ 1:44 PM
61
kj
77
rpm
40
%
16
mph
Saturday 11/4/17 @ 11:15 AM
kj
rpm
%
0
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 9/26/17 @ 8:53 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
5
Beat celinagofaster
VS
celinagofaster
Arlington, VA
142 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Tuesday 4/18/23
✅
236
kj
Monday 3/13/23
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
View Class
Share
108
kj
Tuesday 12/28/21
✅
120
kj
Monday 12/20/21
10 min Low Impact Ride
Sam Yo
View Class
Share
56
kj
Friday 10/23/20
✅
121
kj
Monday 12/30/19
20 min Pride Ride
Olivia Amato
View Class
Share
145
kj
Friday 6/12/20
✅
235
kj
Friday 6/12/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
102
kj
Monday 6/1/20
✅
151
kj
Saturday 6/6/20
30 min Together We Ride
Robin Arzón
View Class
Share
201
kj
Friday 3/20/20
✅
340
kj
Friday 3/20/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
362
kj
Tuesday 12/3/19
✅
534
kj
Thursday 11/28/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
220
kj
Saturday 1/12/19
✅
336
kj
Saturday 1/5/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
63
kj
Wednesday 8/22/18
61
kj
Wednesday 5/30/18
30 min 80s Ride
Jenn Sherman
View Class
Share
kj
Saturday 11/4/17
✅
kj
Tuesday 9/26/17
Previous Workouts
Next Workouts