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Shake and Bake
dara3_4me
Unstoppable π₯
5
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
124 π₯
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Wednesday 2/27/19 @ 12:30 AM
407
kj
69
rpm
51
%
19
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 2/27/19 @ 12:27 AM
β
603
kj
83
rpm
52
%
22
mph
Tuesday 7/2/19 @ 11:26 PM
405
kj
75
rpm
48
%
19
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 12:7 AM
β
601
kj
90
rpm
49
%
22
mph
Monday 1/18/21 @ 12:58 PM
235
kj
73
rpm
46
%
18
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Tuesday 1/12/21 @ 12:29 AM
β
453
kj
85
rpm
54
%
23
mph
Sunday 12/6/20 @ 4:8 PM
202
kj
78
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/7/20 @ 9:55 PM
β
419
kj
89
rpm
50
%
23
mph
Saturday 12/1/18 @ 12:31 PM
350
kj
68
rpm
47
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/1/18 @ 3:28 PM
β
444
kj
84
rpm
46
%
20
mph
Sunday 1/6/19 @ 1:37 PM
376
kj
75
rpm
41
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/16/18 @ 2:23 PM
β
526
kj
88
rpm
42
%
19
mph
Sunday 2/24/19 @ 2:7 PM
435
kj
74
rpm
44
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/23/19 @ 2:57 PM
β
593
kj
88
rpm
45
%
20
mph
Monday 1/7/19 @ 4:25 PM
201
kj
77
rpm
41
%
17
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Tuesday 1/8/19 @ 12:6 AM
β
356
kj
88
rpm
48
%
21
mph
Monday 9/3/18 @ 2:18 PM
334
kj
55
rpm
46
%
14
mph
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 6/23/18 @ 1:59 PM
β
670
kj
84
rpm
48
%
21
mph
Monday 5/28/18 @ 2:28 PM
313
kj
70
rpm
46
%
17
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 5/28/18 @ 2:26 PM
β
521
kj
79
rpm
51
%
21
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable π₯
5
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
124 π₯
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Christine D'Ercole
View Class
Share
407
kj
Wednesday 2/27/19
β
603
kj
Wednesday 2/27/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
405
kj
Tuesday 7/2/19
β
601
kj
Friday 1/29/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
235
kj
Monday 1/18/21
β
453
kj
Tuesday 1/12/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
202
kj
Sunday 12/6/20
β
419
kj
Tuesday 7/7/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
350
kj
Saturday 12/1/18
β
444
kj
Saturday 12/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
376
kj
Sunday 1/6/19
β
526
kj
Saturday 6/16/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
435
kj
Sunday 2/24/19
β
593
kj
Saturday 2/23/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
201
kj
Monday 1/7/19
β
356
kj
Tuesday 1/8/19
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
334
kj
Monday 9/3/18
β
670
kj
Saturday 6/23/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
313
kj
Monday 5/28/18
β
521
kj
Monday 5/28/18
Previous Workouts
Next Workouts