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Shake and Bake
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
112 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Wednesday 9/18/19 @ 4:51 AM
✅
48
kj
71
rpm
38
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 4/3/23 @ 2:21 PM
42
kj
85
rpm
36
%
16
mph
Sunday 12/11/22 @ 3:50 PM
261
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/6/22 @ 3:42 PM
✅
410
kj
85
rpm
43
%
19
mph
Monday 8/15/22 @ 1:31 PM
141
kj
69
rpm
38
%
14
mph
30 min R&B Ride
Jess King
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Friday 9/30/22 @ 11:58 AM
✅
302
kj
87
rpm
45
%
20
mph
Wednesday 7/7/21 @ 1:31 PM
238
kj
72
rpm
39
%
15
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Friday 7/2/21 @ 2:14 PM
✅
364
kj
86
rpm
42
%
18
mph
Friday 9/25/20 @ 2:18 PM
90
kj
67
rpm
38
%
14
mph
20 min Recovery Ride
Hannah Corbin
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Saturday 3/6/21 @ 5:0 PM
✅
99
kj
78
rpm
33
%
15
mph
Wednesday 4/22/20 @ 1:36 PM
10
kj
41
rpm
21
%
5
mph
15 min Low Impact Ride
Hannah Corbin
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Share
Monday 2/10/20 @ 2:8 PM
✅
60
kj
83
rpm
32
%
14
mph
Saturday 3/9/19 @ 3:7 AM
133
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 3/20/19 @ 12:47 PM
✅
165
kj
89
rpm
41
%
18
mph
Friday 11/2/18 @ 11:51 AM
✅
356
kj
83
rpm
42
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 11/2/18 @ 11:57 AM
131
kj
83
rpm
43
%
18
mph
Tuesday 8/7/18 @ 1:46 PM
205
kj
79
rpm
41
%
17
mph
30 min 60s Ride
Hannah Corbin
View Class
Share
Friday 8/3/18 @ 3:25 PM
✅
239
kj
80
rpm
44
%
18
mph
Tuesday 2/27/18 @ 12:5 PM
✅
156
kj
77
rpm
44
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 2/27/18 @ 12:33 PM
136
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
112 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
48
kj
Wednesday 9/18/19
42
kj
Monday 4/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 12/11/22
✅
410
kj
Tuesday 12/6/22
30 min R&B Ride
Jess King
View Class
Share
141
kj
Monday 8/15/22
✅
302
kj
Friday 9/30/22
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
238
kj
Wednesday 7/7/21
✅
364
kj
Friday 7/2/21
20 min Recovery Ride
Hannah Corbin
View Class
Share
90
kj
Friday 9/25/20
✅
99
kj
Saturday 3/6/21
15 min Low Impact Ride
Hannah Corbin
View Class
Share
10
kj
Wednesday 4/22/20
✅
60
kj
Monday 2/10/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
133
kj
Saturday 3/9/19
✅
165
kj
Wednesday 3/20/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
356
kj
Friday 11/2/18
131
kj
Friday 11/2/18
30 min 60s Ride
Hannah Corbin
View Class
Share
205
kj
Tuesday 8/7/18
✅
239
kj
Friday 8/3/18
20 min Pop Ride
Robin Arzón
View Class
Share
✅
156
kj
Tuesday 2/27/18
136
kj
Tuesday 2/27/18
Previous Workouts
Next Workouts