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Shake and Bake
dannaduncan
HB CA#ZeroDark
51
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
122 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Sunday 12/11/22 @ 3:50 PM
261
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 12/7/19 @ 3:6 PM
✅
346
kj
80
rpm
41
%
17
mph
Wednesday 1/13/21 @ 2:29 PM
206
kj
69
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/12/20 @ 12:21 AM
✅
326
kj
79
rpm
42
%
18
mph
Monday 6/1/20 @ 1:44 PM
95
kj
76
rpm
30
%
12
mph
30 min Low Impact Ride
Jenn Sherman
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Thursday 3/5/20 @ 5:9 PM
✅
218
kj
78
rpm
43
%
17
mph
Sunday 5/19/19 @ 2:7 AM
128
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Jennifer Jacobs
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Thursday 5/9/19 @ 11:6 PM
✅
139
kj
77
rpm
43
%
17
mph
Tuesday 12/11/18 @ 3:20 AM
195
kj
82
rpm
39
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Saturday 11/3/18 @ 9:40 PM
✅
232
kj
77
rpm
44
%
18
mph
Tuesday 10/23/18 @ 12:8 AM
126
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Monday 10/22/18 @ 10:48 PM
✅
148
kj
73
rpm
45
%
18
mph
Tuesday 8/7/18 @ 1:46 PM
205
kj
79
rpm
41
%
17
mph
30 min 60s Ride
Hannah Corbin
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Share
Saturday 8/4/18 @ 3:34 PM
✅
257
kj
74
rpm
47
%
19
mph
Saturday 3/3/18 @ 6:3 PM
✅
413
kj
76
rpm
43
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/2/18 @ 10:30 PM
338
kj
80
rpm
38
%
16
mph
Friday 12/29/17 @ 3:31 PM
✅
346
kj
78
rpm
43
%
18
mph
45 min 70s Ride
Hannah Corbin
View Class
Share
Wednesday 4/11/18 @ 9:0 PM
292
kj
77
rpm
41
%
17
mph
Saturday 2/24/18 @ 12:57 AM
✅
308
kj
75
rpm
42
%
17
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 2/19/18 @ 10:11 PM
285
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
51
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
122 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 12/11/22
✅
346
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
206
kj
Wednesday 1/13/21
✅
326
kj
Thursday 11/12/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
95
kj
Monday 6/1/20
✅
218
kj
Thursday 3/5/20
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
128
kj
Sunday 5/19/19
✅
139
kj
Thursday 5/9/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
195
kj
Tuesday 12/11/18
✅
232
kj
Saturday 11/3/18
20 min Low Impact Ride
Hannah Corbin
View Class
Share
126
kj
Tuesday 10/23/18
✅
148
kj
Monday 10/22/18
30 min 60s Ride
Hannah Corbin
View Class
Share
205
kj
Tuesday 8/7/18
✅
257
kj
Saturday 8/4/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Saturday 3/3/18
338
kj
Wednesday 5/2/18
45 min 70s Ride
Hannah Corbin
View Class
Share
✅
346
kj
Friday 12/29/17
292
kj
Wednesday 4/11/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
308
kj
Saturday 2/24/18
285
kj
Monday 2/19/18
Previous Workouts
Next Workouts