Shake and Bake
VS
Workouts
Friday 3/3/23 @ 3:39 PM
227kj
74rpm
37%
15mph
Tuesday 5/26/20 @ 12:23 PM
✅
338kj
71rpm
45%
17mph
Friday 5/22/20 @ 4:50 AM
45kj
57rpm
31%
10mph
Sunday 4/19/20 @ 2:27 AM
✅
46kj
57rpm
31%
10mph
Saturday 12/15/18 @ 3:2 AM
✅
69kj
80rpm
40%
17mph
Wednesday 12/12/18 @ 5:59 AM
17kj
61rpm
27%
9mph
Sunday 10/22/17 @ 6:36 PM
176kj
75rpm
33%
13mph
Tuesday 10/24/17 @ 1:50 AM
✅
402kj
75rpm
47%
19mph
Tuesday 4/18/17 @ 11:55 AM
406kj
80rpm
46%
19mph
Tuesday 4/18/17 @ 11:51 AM
✅
583kj
80rpm
53%
22mph
Friday 3/17/17 @ 10:19 AM
196kj
75rpm
42%
17mph
Monday 3/13/17 @ 2:43 AM
✅
339kj
77rpm
52%
21mph
Friday 3/10/17 @ 10:31 PM
361kj
81rpm
44%
18mph
Friday 3/10/17 @ 1:1 PM
✅
549kj
76rpm
55%
22mph
Sunday 2/19/17 @ 1:29 PM
317kj
76rpm
43%
17mph
Sunday 2/19/17 @ 1:26 PM
✅
552kj
76rpm
54%
22mph
Monday 2/13/17 @ 11:0 AM
✅
340kj
80rpm
42%
18mph
Sunday 2/12/17 @ 12:28 PM
231kj
66rpm
40%
15mph
Saturday 1/14/17 @ 3:7 PM
356kj
81rpm
43%
18mph
Saturday 1/14/17 @ 12:20 PM
✅
576kj
83rpm
52%
22mph
dannaduncan
HB CA#ZeroDark
65
🔥
VS
adaywithquay
Newport Beach, CA
58
Workouts
227
kj
Friday 3/3/23
361
kj
Friday 3/10/17
231
kj
Sunday 2/12/17
356
kj
Saturday 1/14/17