Shake and Bake
Workouts
Monday 2/15/21 @ 4:1 PM
✅
337kj
89rpm
38%
17mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Saturday 4/23/22 @ 4:33 PM
✅
121kj
75rpm
40%
16mph
Wednesday 4/27/22 @ 11:41 AM
47kj
79rpm
28%
12mph
Wednesday 9/22/21 @ 11:47 PM
✅
200kj
74rpm
42%
17mph
Wednesday 9/22/21 @ 1:11 PM
177kj
72rpm
42%
16mph
Tuesday 8/10/21 @ 2:43 PM
✅
210kj
84rpm
39%
17mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Tuesday 12/22/20 @ 12:46 AM
✅
201kj
80rpm
40%
17mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Wednesday 6/9/21 @ 4:24 PM
75kj
91rpm
28%
13mph
Thursday 6/10/21 @ 11:52 PM
✅
85kj
91rpm
31%
14mph
Saturday 1/30/21 @ 4:24 PM
✅
412kj
81rpm
40%
17mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Saturday 1/23/21 @ 4:28 PM
396kj
83rpm
39%
17mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Wednesday 12/16/20 @ 12:28 AM
✅
216kj
80rpm
42%
17mph
Tuesday 12/22/20 @ 11:52 PM
179kj
79rpm
39%
16mph
Thursday 9/10/20 @ 11:4 PM
187kj
83rpm
38%
16mph
Sunday 11/29/20 @ 6:10 PM
✅
191kj
81rpm
39%
16mph
Workouts
190
kj
Friday 11/27/20
189
kj
Tuesday 6/15/21
406
kj
Saturday 1/30/21
396
kj
Saturday 1/23/21
179
kj
Tuesday 12/22/20
187
kj
Thursday 9/10/20