Shake and Bake
Workouts
Friday 1/15/21 @ 5:16 PM
✅
194kj
84rpm
38%
17mph
Sunday 1/10/21 @ 7:59 PM
173kj
86rpm
36%
16mph
Thursday 2/2/23 @ 12:38 AM
✅
173kj
80rpm
37%
16mph
Sunday 1/29/23 @ 6:10 PM
153kj
82rpm
34%
15mph
Saturday 10/31/20 @ 4:21 PM
✅
216kj
93rpm
37%
17mph
Monday 1/16/23 @ 12:51 AM
166kj
87rpm
34%
16mph
Tuesday 8/24/21 @ 11:22 PM
✅
313kj
85rpm
39%
17mph
Monday 11/9/20 @ 12:32 AM
305kj
92rpm
37%
17mph
Friday 12/4/20 @ 12:19 AM
✅
195kj
79rpm
40%
17mph
Wednesday 12/2/20 @ 2:28 AM
187kj
85rpm
38%
16mph
Sunday 11/22/20 @ 5:9 PM
196kj
83rpm
37%
16mph
Monday 6/22/20 @ 11:15 PM
✅
201kj
87rpm
38%
17mph
Monday 9/28/20 @ 11:28 PM
✅
312kj
82rpm
39%
17mph
Friday 10/2/20 @ 11:10 PM
288kj
86rpm
37%
16mph
Saturday 9/12/20 @ 4:20 PM
✅
398kj
85rpm
38%
17mph
Saturday 9/12/20 @ 3:52 PM
354kj
84rpm
37%
16mph
Monday 3/2/20 @ 12:5 AM
136kj
82rpm
40%
17mph
Sunday 7/5/20 @ 6:15 PM
✅
137kj
84rpm
39%
17mph
Wednesday 5/20/20 @ 4:22 PM
✅
236kj
78rpm
44%
18mph
Monday 5/25/20 @ 2:56 PM
207kj
81rpm
41%
17mph
Workouts
173
kj
Sunday 1/10/21
153
kj
Sunday 1/29/23
166
kj
Monday 1/16/23
305
kj
Monday 11/9/20
187
kj
Wednesday 12/2/20
354
kj
Saturday 9/12/20
207
kj
Monday 5/25/20