Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:58 AM
342kj
76rpm
38%
15mph
Sunday 4/24/22 @ 4:3 PM
✅
805kj
60rpm
68%
22mph
Wednesday 2/15/23 @ 1:19 AM
222kj
71rpm
37%
14mph
Tuesday 6/21/22 @ 11:11 PM
✅
574kj
63rpm
64%
21mph
Sunday 5/1/22 @ 2:54 PM
508kj
74rpm
39%
16mph
Sunday 5/1/22 @ 1:53 PM
✅
1203kj
59rpm
68%
22mph
Thursday 4/28/22 @ 4:28 PM
265kj
76rpm
38%
15mph
Tuesday 4/26/22 @ 10:6 PM
✅
539kj
62rpm
62%
20mph
Saturday 3/26/22 @ 5:59 PM
335kj
79rpm
37%
16mph
Wednesday 3/23/22 @ 11:3 PM
✅
451kj
69rpm
47%
18mph
Friday 2/25/22 @ 10:53 AM
49kj
77rpm
37%
15mph
Sunday 2/27/22 @ 6:15 PM
✅
75kj
71rpm
45%
17mph
Tuesday 1/11/22 @ 5:51 PM
227kj
82rpm
34%
15mph
Sunday 1/9/22 @ 3:35 PM
✅
605kj
62rpm
66%
22mph
Monday 4/19/21 @ 3:57 PM
212kj
79rpm
35%
15mph
Tuesday 4/20/21 @ 12:40 AM
✅
495kj
67rpm
57%
21mph
Sunday 4/18/21 @ 10:53 PM
144kj
72rpm
45%
17mph
Saturday 4/17/21 @ 7:27 PM
✅
164kj
66rpm
51%
18mph
Sunday 1/3/21 @ 5:40 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 3:3 PM
✅
188kj
73rpm
50%
19mph
Workouts
342
kj
Tuesday 4/19/22
508
kj
Sunday 5/1/22
265
kj
Thursday 4/28/22
335
kj
Saturday 3/26/22
212
kj
Monday 4/19/21