Shake and Bake
Workouts
Monday 4/17/23 @ 8:11 PM
139kj
69rpm
32%
12mph
Wednesday 4/19/23 @ 1:36 AM
✅
251kj
81rpm
36%
15mph
Thursday 4/8/21 @ 5:36 PM
133kj
81rpm
33%
14mph
Tuesday 12/13/22 @ 3:8 AM
✅
171kj
82rpm
36%
16mph
Wednesday 11/16/22 @ 9:39 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:32 PM
✅
128kj
80rpm
33%
14mph
Monday 10/17/22 @ 5:49 PM
83kj
63rpm
33%
11mph
Friday 10/29/21 @ 11:2 AM
✅
159kj
74rpm
38%
15mph
Friday 10/2/20 @ 2:15 PM
265kj
79rpm
34%
14mph
Sunday 8/22/21 @ 8:37 PM
✅
381kj
84rpm
37%
16mph
Monday 4/19/21 @ 12:30 PM
190kj
78rpm
33%
14mph
Monday 4/19/21 @ 10:27 AM
✅
235kj
71rpm
38%
15mph
Friday 9/11/20 @ 1:3 PM
188kj
80rpm
32%
13mph
Wednesday 2/17/21 @ 9:48 PM
✅
253kj
83rpm
35%
15mph
Tuesday 11/24/20 @ 2:36 PM
210kj
77rpm
34%
14mph
Monday 11/23/20 @ 12:12 PM
✅
234kj
79rpm
35%
15mph
Tuesday 11/10/20 @ 7:40 PM
128kj
81rpm
33%
14mph
Wednesday 5/13/20 @ 5:19 PM
✅
142kj
79rpm
35%
15mph
Monday 9/21/20 @ 12:42 PM
189kj
79rpm
32%
13mph
Monday 9/21/20 @ 10:46 AM
✅
226kj
77rpm
35%
14mph
Workouts
139
kj
Monday 4/17/23
133
kj
Thursday 4/8/21
190
kj
Monday 4/19/21
128
kj
Tuesday 11/10/20