Shake and Bake
Workouts
Monday 3/14/22 @ 4:17 PM
161kj
83rpm
29%
13mph
Wednesday 2/9/22 @ 5:40 PM
✅
396kj
79rpm
45%
19mph
Thursday 2/10/22 @ 8:10 PM
99kj
67rpm
34%
12mph
Sunday 3/6/22 @ 9:1 PM
✅
240kj
74rpm
45%
18mph
Monday 1/10/22 @ 7:46 PM
127kj
70rpm
29%
11mph
Tuesday 10/12/21 @ 4:39 PM
✅
384kj
78rpm
46%
19mph
Thursday 5/6/21 @ 5:59 PM
208kj
80rpm
34%
14mph
Thursday 9/16/21 @ 7:32 PM
✅
387kj
74rpm
46%
18mph
Tuesday 12/1/20 @ 3:3 PM
212kj
78rpm
34%
14mph
Tuesday 3/2/21 @ 10:41 PM
✅
465kj
82rpm
46%
20mph
Wednesday 9/9/20 @ 6:3 PM
197kj
81rpm
32%
14mph
Sunday 3/15/20 @ 11:47 PM
✅
451kj
78rpm
47%
20mph
Friday 8/28/20 @ 1:1 PM
241kj
75rpm
34%
13mph
Tuesday 3/3/20 @ 6:9 PM
✅
522kj
78rpm
45%
19mph
Sunday 6/7/20 @ 3:42 PM
228kj
76rpm
33%
13mph
Saturday 6/6/20 @ 7:2 PM
✅
491kj
76rpm
44%
18mph
Saturday 5/9/20 @ 1:38 AM
105kj
73rpm
33%
13mph
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Sunday 4/5/20 @ 12:37 AM
✅
273kj
80rpm
45%
19mph
Workouts
161
kj
Monday 3/14/22
127
kj
Monday 1/10/22
241
kj
Friday 8/28/20
228
kj
Sunday 6/7/20
102
kj
Sunday 4/26/20