Shake and Bake
Workouts
Monday 11/30/20 @ 1:0 PM
108kj
65rpm
44%
15mph
Wednesday 12/9/20 @ 11:43 AM
✅
123kj
69rpm
45%
16mph
Thursday 5/14/20 @ 1:30 PM
✅
178kj
65rpm
45%
16mph
Thursday 12/5/19 @ 11:27 AM
163kj
73rpm
40%
15mph
Wednesday 4/15/20 @ 12:21 PM
149kj
61rpm
44%
15mph
Saturday 3/14/20 @ 11:48 PM
✅
187kj
70rpm
44%
16mph
Tuesday 8/6/19 @ 8:53 PM
180kj
68rpm
43%
16mph
Thursday 8/8/19 @ 12:49 AM
✅
198kj
74rpm
43%
17mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph
Monday 7/1/19 @ 10:21 AM
✅
272kj
67rpm
45%
16mph