Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:28 PM
104kj
62rpm
44%
15mph
Saturday 4/3/21 @ 1:29 PM
✅
172kj
74rpm
47%
19mph
Saturday 12/26/20 @ 7:34 PM
175kj
67rpm
43%
16mph
Tuesday 1/5/21 @ 11:33 AM
✅
270kj
78rpm
47%
19mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Friday 2/21/20 @ 11:2 PM
221kj
69rpm
40%
15mph
Friday 4/3/20 @ 12:42 PM
✅
426kj
73rpm
50%
19mph
Sunday 3/29/20 @ 5:20 PM
39kj
70rpm
36%
13mph
Tuesday 3/17/20 @ 8:37 PM
✅
64kj
84rpm
38%
17mph
Tuesday 2/25/20 @ 10:55 PM
47kj
64rpm
41%
14mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Tuesday 1/21/20 @ 7:42 PM
129kj
69rpm
45%
17mph
Wednesday 1/22/20 @ 10:40 AM
✅
174kj
79rpm
45%
19mph
Monday 9/30/19 @ 7:49 PM
190kj
64rpm
47%
16mph
Wednesday 7/17/19 @ 10:24 AM
✅
301kj
75rpm
50%
20mph
Friday 8/16/19 @ 11:10 AM
105kj
68rpm
42%
15mph
Saturday 8/17/19 @ 3:1 PM
✅
199kj
75rpm
50%
20mph
Saturday 8/10/19 @ 2:59 PM
199kj
68rpm
45%
17mph
Friday 8/2/19 @ 11:12 AM
✅
281kj
74rpm
49%
19mph
Workouts
175
kj
Saturday 12/26/20