Shake and Bake
Workouts
Monday 2/5/24 @ 9:21 PM
394kj
73rpm
45%
16mph
Monday 3/20/23 @ 10:27 AM
✅
953kj
87rpm
53%
24mph
Sunday 1/21/24 @ 10:8 PM
386kj
78rpm
40%
16mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Friday 12/1/23 @ 10:26 PM
319kj
73rpm
38%
15mph
Wednesday 8/9/23 @ 11:40 AM
✅
933kj
86rpm
53%
24mph
Tuesday 11/21/23 @ 10:53 PM
414kj
79rpm
41%
17mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Friday 11/10/23 @ 11:22 PM
410kj
81rpm
39%
17mph
Saturday 11/11/23 @ 11:0 AM
✅
955kj
85rpm
54%
24mph
Tuesday 10/17/23 @ 9:29 PM
294kj
78rpm
40%
17mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Tuesday 7/25/23 @ 8:37 PM
305kj
74rpm
39%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 7/4/23 @ 2:20 PM
289kj
73rpm
39%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Friday 5/19/23 @ 10:12 PM
306kj
81rpm
40%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 4/29/23 @ 9:0 PM
400kj
78rpm
40%
16mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Workouts
394
kj
Monday 2/5/24
386
kj
Sunday 1/21/24
410
kj
Friday 11/10/23
294
kj
Tuesday 10/17/23
306
kj
Friday 5/19/23